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4:09
YouTube
SMART Recovery
The ABCs of Coping with Urges - TIPS & TOOLS for RECOVERY that WORKS! EP2
Proudly Produced by RECOVERY TV www.myrecoverytv.com Check out SMART Recovery's ABC Tool for Coping with Urges. Derived from REBT (Rational Emotive Behavioral Therapy) - this tool invites you to really evaluate what you believe about problems in your life and then test those beliefs to affect better reactions to them. Starring Ted Perkins. More ...
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