192K views · 942 reactions | It’s time to put your core to the TEST! Try out this five-minute Core Stinger workout and let's CRUNCH those abs - no excuses! CORE STINGER: Duration: 5 Minutes In and Out Abs x 12 Forward Arm Workout x 12 Bicycle Crunch x 12 Rest: 30 seconds REPEAT x 3 Visit 12WBT.com for more calorie blasting workouts and meal plans! | Michelle Bridges 12 Week Body Transformation | Facebook
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Join New Idea and Michelle Bridges for this week’s Tabata workout to get your body moving and heart pumping. Plus, don’t forget to stay tuned for the next #workout video coming Thursday💪🏼 | New Idea Magazine
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1.8K views · 20 reactions | Join New Idea and @Michelle Bridges for this week’s Pilates-inspired core workout sure to get those abs burning in just five minutes! Don't forget to tune in again on Monday for our next workout! | New Idea Magazine | Facebook
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Join New Idea and Michelle Bridges for this week’s #lowerbody workout to get in a good sweat session. Plus, don’t forget to stay tuned for the next #workout video coming Monday | New Idea Magazine | Facebook
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2.4K views · 24 reactions | Join New Idea and Michelle Bridges for this week’s upper body workout to get you toned up and feeling strong. Plus, don’t forget to stay tuned for the next video coming Thursday  | New Idea Magazine | Facebook
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