How to Throw a Jab
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How to Throw a Jab
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Throwing a jab is one of the most fundamental punches in boxing, and it's important to execute it correctly. Here are the steps to throwing a proper jab: 1. Start with your feet shoulder-width apart and your non-dominant foot in front of your dominant foot. 2. Keep your hands up by your chin, with your elbows in and your palms facing inward. 3. Extend your jabbing arm straight out in front of you, making sure to rotate your fist so that your palm is facing down. 4. Aim for your opponent's chin o
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The jab is the number one punch in all of boxing! 🥊 It’s not just about speed or power—it’s about precision, timing, and strategy. Learning the different types of jabs and knowing when and why to use them is what sets elite boxers apart. Mastering this foundational punch can take your game to the next level. Keep training, stay focused, and perfect your jab! I will be coming out with an exclusive instructional that covers 14 different types of jabs, breaking down how, why, and when to use each
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