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Mental well-being and physical activity can form a positive cycle
According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...
Mental well-being and physical activity can form a positive cycle for older adults
According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...
Everything that happened on day 23 of the transfer window
It is day 23 of the January transfer window for clubs in England and across Europe, ahead of deadline day on February 3. We ...
Self-care basics: Ways to prioritize optimal health and well-being
Life and relationship coach Rhea Williams joins TODAY with tips on how to integrate self-care practices into your lifestyle, ...