Walking is an established anti-depressive activity, and new research reveals how many steps you need to take each day to see ...
Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...
A new review found that the microplastics we breathe in are tied to infertility, colon cancer, and poor lung function. Here's how these tiny particles of plastic harm our health.
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