And once my baby is here and my body is ready, I get to claim it as my own again, with all the running, lifting and moving that entails. I can’t think of anything more empowering than that.

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Beyond brute strength, Caitlin is also focused on less sexy achievements like balance and increasing her time under tension. ...

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A few embarrassing photos aside, Fleur came out the other side of her teenage hair hell relatively unscathed. And yet, with hindsight, Fleur can see that the decision to iron her hair as a teenager ...

The shoulder-length haircut (sometimes called a 'lob' or collarbone cut) is beloved by hair stylists for a reason. It suits almost every face shape, works with all hair textures ...

1/ Ensure that your device has a strong and confidential Pin, FaceID or Fingerprint access set up.

A) Hold a pair of dumbbells and raise your arms to your sides, bent at 90 degrees, palms facing forward. Stand with feet slightly wider than hips, with your hips and feet slightly turned out and knees ...