Lately, though, I’ve been frustrated by the number of runners hyperfocused on shooting their own content during increasingly ...

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

Trail running forces me to embrace a different side of running, one that’s less metric- and performance-focused. And while it ...

In his new book, Brendan O’Meara delves into what makes Pre such a timeless running icon.

While you were probably sleeping, Sha’Carri Richardson was opening up her 2025 season in the 100 meters at the Golden Grand ...

While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

We’re just a week out from Memorial Day—this year it lands on Monday, May 26—and we’re already starting to see some holiday ...

So off we went, potato chips in hand, sprinting on the track. On the first stride, I failed immediately, crushing the ...

There are also some deals to be had on some of the best running watches. The Garmin Vivoactive 5 is 28 percent off, the ...

Lululemon leggings are a staple of fitness fans everywhere, and to get them for under $100 is always a good time. These are ...

Olympic gold medalist Keely Hodgkinson seems to have inspired a famous royal: Princess Charlotte watched the 800 runner ...

Drive feet into ground and powerfully extend hips to swing the bell forward and up. Hit a plank-like position at the top, ...