Many took to social media to express their frustration with Bengaluru’s failing infrastructure every time it rained.

Physical activity is critical to keep our mental health and clarity intact. Regular workout releases endorphins which uplift ...

A poll of 500 teens aged 13-17 and their parents found budgeting and meditation also made the list of new skills they've ...

A special Public Talk on Calming the Anxious Mind, with internationally renowned meditation teacher, Kadam Bridget Heyes On ...

After working on Meta layoffs as part of her role as an HR manager, Chikara Kennedy learned she'd be laid off too — and ...

Elders have more time to see what is going on in the world and to read the news. It can be stressful. Learning breathing ...

Download this music from the link: <a href=" ► Join my website <a href=" 15 Minutes Background Instrumental Music for ...

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

The calming power of mindfulness is well-known to people who have made the practice a part of their daily lives.

Learn how the Gayatri Mantra brings calm, wisdom, and connection to individuals globally, transcending religious and cultural ...

Hey there, fellow peace-seekers! Life can be a wild ride; sometimes our minds need a little TLC to find that sweet spot of ...

Brahma Muhurta, the period one and a half hours before sunrise, holds immense spiritual significance in Vedic Astrology, ...