Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

After 12 weeks of training, the Tai Chi group gained on average 0.87kg of lean mass. In direct comparison, the stretchers saw ...

Washington state's legislation requiring priests to report child abuse disclosed in confession faces opposition from bishops ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

In a study out Thursday, researchers from the University of Queensland linked consistent exercise in adulthood to a 30% to 40 ...

Learning proper core engagement can help, but if the brunt of repeated lumbar spinal flexion takes its toll, you can happily scrap sit-ups and try many other abs exercises instead, including landmine ...

High blood pressure affects millions worldwide, but there are things that can be done to lower it, and diet plays a key role ...

A huge marine danger area has been declared on Queensland's Capricorn Coast for the next week as Exercise Talisman Sabre's ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

The Utah senator’s online persona has further damaged his already frayed relationship with The Church of Jesus Christ of ...