Many older women are plagued by urinary incontinence, with implications for physical and mental health. New research shows ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Amazon’s most popular yoga pants, the G4Free Wide-Leg Yoga Pants, are on sale right now. Shoppers can save on the ...

Lauren Sanchez’s former yoga instructor, Alanna Zabel, has filed a lawsuit against the ex-entertainment journalist.

More than half of voters in a new survey say they support pop star Taylor Swift’s get-out-the-vote effort to push her fans to ...

Chinese PC maker Topton has started selling a convertible notebook called the Topton L20 360° Yoga that features an 11 inch, ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

The New York Yoga Fest Fall Festival returns Sept. 28 after a one-year hiatus to the Lower Falls Recreation Area at ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Maryland Governor Wes Moore recently declared Monday, September 30th, Veterans Suicide Awareness Day. In recognition of the day, Vance Row, an officer turned yoga teacher, will teach a free yoga class ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...