If you buy something through my links, I may earn a commission. Find your zen with the perfect at home setup for your ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

According to French, you don't - and it can be just as effective without it. "Mat-based Pilates focuses on using your body ...

Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the ...

a Yoga Den swag bag and gift baskets filled with swag from local businesses. Yoga Den merchandise and memberships will be ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take it from your home to the studio. While some mats come ...

That is, until I tested Manduka’s Eko Yoga Mat last fall for 2023’s SELF Home Fitness Awards. It impressed me straight out of the box and continues to do so over a year later. Looks like I ...

If you're looking for a new way to exercise at home, why not try yoga mat workouts? Unlike indoor cycling or weight training, there's no need for equipment and the simple exercises go a long way to ...

Looking for the best mat for hot yoga? We're here to help. When it comes to choosing a yoga mat, the choices are seemingly endless. There are plastic PVC mats, eco-friendly natural rubber mats ...

But it's a given that the best yoga mats can make your practice easier, with everything from super grip that stops you sliding around to added thickness for a comfier savasana. But with so many ...