Southern California is on fire again. If you're still hankering to go outdoors, try these trails that are far away from the ...

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...

From white sand beaches to lush mountainside retreats, we've visited dozens of resorts and spas to help you find your perfect getaway.

The article discusses the benefits of a Sattvic diet in Ayurveda and yoga for mental clarity and emotional balance. It ...

Best address: You’re never too far away from the beck, which is one of the village’s star attractions. Riverside and Church Avenue take the prime spot, but set just behind them, the likes of Cross Haw ...

Some of the most recommended tips for falling asleep fast are reading, drinking a hot cup of herbal tea or journaling. But ...

Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping.

The Lenovo Yoga Book 9i is stunning in more ways than one, and only really held back by its price tag and limited ports.

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

🙋🏾‍♂️ A LOT has changed since last year. The team’s leadership has basically been gutted and replaced. Head coach and ...

The HP Victus Windows 11 Home Gaming Laptop is one of the best budget gaming laptops in India. It offers the latest and ...

Instead, I felt alert, clear-headed, and ready to start my work as soon as I sat at my computer. L-theanine is an amino acid typically found in green tea, coffee, some mushrooms, and other natural ...