A persistent inability to write is a common problem, and one that bedevils students, journalists, and others who must produce ...

In a world where people are constantly on go mode, attached to their phones, rushing to the next task on the to-do list rarely pausing for self-reflection, the simple act of journaling or ‘catching ...

Some people swear by the benefits of journaling and guided visualizations. While these two techniques for learning more about ourselves may seem quite different, studies back the effectiveness of both ...

Write down your in-the-moment game plan in your mood journal. Working on improving your mental health with a mood journal doesn’t necessarily mean that identifying your triggers or behavior ...

Life in a men’s college basketball power conference has pros and cons. On the plus side, there are ample opportunities for quality wins to enhance one’s NCAA Tournament profile. Of course, a ...

After the Trump administration put a new 10% tariff on Chinese products earlier this month, Agilian Technology, an electronics manufacturer in China, pressed forward with its plan to avoid ...

Play the USA TODAY Daily Crossword Puzzle. “It was perfect timing, as weird as that is to say,” Middleton told the Journal Sentinel after he went through a practice with the Wizards on ...

WASHINGTON—The Senate on Tuesday voted 51-45 to confirm Howard Lutnick as commerce secretary, putting in place a billionaire Wall Street veteran turned avowed protectionist to lead the ...

Everyone’s got a book in them – or at least, a short story. Writing can be wonderful for many reasons – it’s therapeutic, imaginative, and a great way to express yourself creatively.