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Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

Akshay Kumar recently backed Prime Minister Narendra Modi’s fight against obesity. The actor shared a post on X and listed a ...

Navjot Singh Sidhu loses 33 kilograms in 5 months. His approach emphasizes healthy eating, regular exercise, and consistent ...

A fitness influencer, Carla Visentin, lost 40 kg during her transformation journey. Recently, she shared 8 weight loss tips that helped her shed the kilos.

Pushups are a versatile, equipment-free exercise that strengthens muscles, boosts cardiovascular health, improves stability, ...

Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...

If your weight loss goals have taken a backward step, this simple device might be all you need to get back on track and shed ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

But Kelly Brook has now revealed that she has to be careful about any extra weight gain because it all goes straight to her ...