Sylvester Stallone, who turns 79 today and is still thriving decades after donning Rocky's gloves. His secret? Acting his age ...

How to do it: Sit on a bench and rest your forearms on your thighs with your palms facing down, holding a light barbell or ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

Fans are confusing Sly Stone and Sylvester Stallone in viral mix-up.

THE CONCEPT OF the ideal male form has changed dramatically throughout history. There was a time when Michelangelo’s statue of David – and the simplicity of its perfectly proportioned muscles and ...

Celebrities From 240 pounds to “Rocky” shape: This is how Sylvester Stallone managed to lose weight at 70+ As a person ages it can become harder to lose weight as the body changes but ...

The Hollywood icon abandoned his plan to erect an 18-inch sea barrier to protect his Florida mansion after a fierce backlash from neighbors.

Sylvester Stallone with Franco Columbu (Image Source: Sylvester Stallone's X account) Sylvester Stallone is a Hollywood sensation known for his action roles back in the 1980s.

In Staying Alive, Tony is perfect — not just mentally and spiritually, but physically, with a newly chiseled body courtesy of the Stallone Fitness Program. All he needs is a break.