Setting up a time to meet regularly with your closest friends and colleagues puts them at the center of your life—not as an ...

One useful exercise to get to the root of lingering negative feelings (and increase positive ones) is keeping a mood journal, or emotion journal. Ever feel worked up, depressed, or just plain bad ...

The most basic standing desk brings your monitor up to eye level (like this cardboard box that we’ve written about). But a great standing desk should be easy to adjust to your exact height ...

That being so, Carrie Underwood in conjunction with American Idol, took to Instagram and posted a video of her reading a journal entry from her competing days. Written at 21-years-old, the entry ...

Angela Bauer has been a copy editor and lifestyles editor for the Journal-Courier since July 2012. The Evansville, Indiana, native grew up in Paducah, Kentucky, and interned with the Paducah Sun.

As the avalanche of 2025 NFL mock drafts continue, you'd be forgiven if you simply utilized the ctrl-F function and searched "Packers," skipping down to that No. 23 pick in the first round. Green ...

For Lantelme, a former kayaking instructor, prolonged standing can trigger flare-ups of chronic pain that limit her mobility. She requested a chair to use during her shift and got one. But after a ...

WASHINGTON—The Senate on Tuesday voted 51-45 to confirm Howard Lutnick as commerce secretary, putting in place a billionaire Wall Street veteran turned avowed protectionist to lead the ...

NFL fans are shifting into offseason mode with Super Bowl 59 now well into the rearview mirror. For many, that means focusing on potential free-agent acquisitions their teams can make in March.

But these traditional exercises aren’t the only way to get stronger. Enter: this standing ab workout that trains muscles you might have overlooked, while turning up the stability test.

Ryan Reynolds' subtle jibe at his wife Blake Lively's ongoing legal drama with Justin Baldoni during the Saturday Night Live 50th anniversary special, has sparked quite the chatter online. The ...