Start your day with herbal tea or hot lemon water with sea salt — not social media. Eat a protein-rich breakfast instead of carbs or sugar to stabilize blood sugar levels. Delay caffeine for 60-90 ...

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Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As ...

Wendy Williams has been experiencing health complications and financial issues for years. She was recently taken to a ...

ATLANTA (AP) — As Donald Trump prepared Tuesday to address a joint session of Congress, protest groups gathered at parks, ...

Lifestyle and parenting expert Sherri French shares how frozen food can help you save time, reduce food waste, and enjoy high ...

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Money-saving tips include tracking your spending, shopping smart, canceling subscriptions and more. Many, or all, of the products featured on this page are from our advertising partners who ...

Track and field athletes from across Section III competed in the state qualifiers inside Onondaga Community College’s SRC Arena on Tuesday. The top finishers earned a berth in the NYSPHAA track ...

The writer has survived the end of the world and is on another planet. He describes what his last morning on earth was like. He was a script writer for a television show that was broadcast from a ...

Place 2 Councilwoman Sherri Spruill, former City Manager Ed ... corps member covering underserved communities for the Tyler Morning Telegraph and Longview News-Journal. Reach him at jgreen@news ...

Mayor Tracy Craig Sr., Place 2 Councilwoman Sherri Spruill, former City Manager Ed Thatcher and former councilmen Galen Adams and Henry Chappell II were indicted this past week by a Titus County ...