More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

You will need another yoga mat in a few more years because yoga mats are made to be durable. Additionally, some yoga mats are machine washable in case they get dirty. We have rounded up some of ...

As a strength and conditioning coach with a long-standing love for yoga, I've been through a fair share of yoga mats over the years. The Manduka Pro Yoga Mat has been my tried-and-true go-to pick, and ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If ...

"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

The holiday season is officially underway, but shopping for the many loved ones in your life can quickly strain your budget.

put your yoga mat in a bath or shower and give it a good scrub with water and dish soap, leave it to dry, then roll it up. Most yoga mats cannot be put in the washing machine, but check the ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the ... I’m doing yoga, and I’m down on my knees and lifting my butt up, I don ...

Our Sticky Yoga Mat is the perfect yoga mat for beginners, yoga teachers and yoga studios. Designed to pair with props from The Yogamatters Colours Collection. Spray mat with Yogamatters Yoga Mat ...

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While some mats come with a strap or a protective bag, you might want an upgrade or be looking for one which doubles up as a yoga belt to help you extend and lengthen your poses. Because the less ...