The rollover Pilates exercise is top dollar if you’d like to increase your spine mobility and strengthen your core without weights — alongside other exercises, of course. One exercise alone perhaps ...

Think sportswear and yoga gear constructed with recycled or renewable materials: cork yoga mats, plant-based leather running ...

One Reddit user asked for creative reusing ideas for old fitted bed sheets. There were plenty of upcycling ideas.

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

As a strength and conditioning coach with a long-standing love for yoga, I've been through a fair share of yoga mats over the years. The Manduka Pro Yoga Mat has been my tried-and-true go-to pick, and ...

A travel editor and frequent international flier shares the Lululemon "We Made Too Much" section finds she's shopping ahead ...

Picture this: you’ve just finished your favorite cup of tea. You’re about to toss the tea bag in the trash, but wait! That little sachet of leaves has so much more to offer. Tea bags aren’t just for ...

The internet has rallied around a disgruntled resident who wants their next-door neighbor to stop hosting yoga classes in their backyard.

The stadium complex will have boxing courts, a yoga room, a swimming pool ... vacant since 2018 until the Noida Authority decided to repurpose it for sports activities, paving the way for this ...