Losing weight saved me $11K in one year — here’s how I did it
Less piggy, more bank. New year, new diet resolutions — and in 2025 more than ever, as Americans rush to sign up not just for ...
Parents beware! These common diet mistakes could be hurting your child’s thyroid
Curious about how your child’s diet affects their thyroid health? Expert shares link between diet and thyroid function in ...
MyFitnessPal Looks at Why Restrictive Dieting May Be Restricting Your Success
MyFitnessPal, the No. 1 global nutrition and food tracking app, is shining a light on unusual, weird, and potentially harmful fad diets with the FadLab, an interactive experience designed to promote ...
Should I Eat Protein Bars if I'm Taking Weight Loss Medication?
Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.
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6 Mindsets to Kick to the Curb on Your Weight Loss Journey
Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...
7 easy ways to lose weight (without taking Ozempic)
From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...