Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

On Friday, Sept. 9, McClung Museum hosted a yoga class with the instructor Megan Fields. Fields is a long-time Vol fan ...

The sciatic nerve starts in the lower back and runs down the glutes and through both legs. Pain can be anything from mild to ...

Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping.

If you’ve spotted a purple circle around the profile of one of your Snapchat contacts, you are probably wondering what it means. Snapchat is still one of the easiest ways to connect with your ...

Taco Bell invited hundreds of superfans to The Cantinas, its "early retirement" getaway." The weekend featured pickleball, ...

I recently went to The Cantinas, a luxury getaway Taco Bell hosted for its biggest superfans. Tickets for a weekend pass cost $150 for two people, or $50 for two guests to enjoy a day pass.