The term "toxic positivity" has popped up in recent celebrity drama. Experts explain what it means, why it happens, and how ...

Discover how your partner’s happiness can lower stress levels. Positive emotions can significantly reduce cortisol in ...

The practice of religion can enable us to feel positive emotions. Experiencing such positive emotions can help boost our well ...

Last fall, Judith Moskowitz and her team at Northwestern University opened up an online course that targets positive emotions ...

Emotional balance is something we all aim for (or should aim for), as it’s crucial for mental health. But let’s be honest: It ...

77% of Americans expressed positive emotions such as happiness (45%) and gratitude (37%) when asked how they feel when they ...

In the fourth episode of The Deep End, Jon Nelson and others describe dealing with emotions they haven’t felt in a long time.

Both negative and positive emotions can trigger emotional eating. Ultimately, reaching for food in times of heightened ...