O projeto Expresso Sonoro, idealizado pelo professor capixaba Lucas Eller, músico e instrutor de yoga, leva ao público a série de apresentações chamada “Unidade na Diversidade”. A atividade é ...

Notícias de Aracaju, Sergipe e do Brasil - No Dia do Servidor, Edvaldo Nogueira Celebra Contribuições dos Colaboradores e ...

Quem está com dívidas pode participar do Feirão Serasa Limpa Nome, que começou nesta semana e vai até o dia 29 de novembro ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

"Na minha família todo mundo tem o mesmo nome. Isso mesmo que vocês ouviram", diz ela no vídeo publicado no TikTok. Ela explica que alguma pessoa, muito antiga teve lepra, também conhecida ...

The mysterious disappearances of residents in Nome, Alaska between 1960 and 2004 sparked nationwide intrigue and inspired a major motion picture about alien abductions. The true story of Nome, Alaska, ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Whether you're seeking a spiritual connection, a meditative escape, or a toned physique, yoga has something to offer everyone. And if you haven't tried yoga for weight loss, you're missing out. We ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

Restorative yoga is a meditative type of yoga that focuses on long holds in gentle poses. Its purpose is to allow the body to relax and restore. Some yoga circles lovingly refer to it as the practice ...