Netflix has a new series, ‘Adolescence’, that has debuted at the top instantly, which is somewhat surprising given its lack ...

Amid this, the musician's estranged wife Saira Banu requested fans to not address her as "ex-wife." For the unversed, Rahman and Saira announced their separation in November of last year.

WEST BLOOMFIELD — West Bloomfield High School teacher Jennifer Sepetys has been acknowledged by the Michigan Education ...

The beauty of journaling is that it requires no special skills or equipment. All you need is a notebook, a pen, and the ...

A new exhibit drawn from the Pandemic Journaling Project (PJP) marks five years since the COVID-19 pandemic changed ...

San Jose Sharks returning forward Noah Gregor is still awaiting his chance to enter the lineup as he is sorting through his ...

Auburn gymnast Sophia Groth was named captain of the first-ever Allstate NACDA Good Works Team, recognized for her community ...

Having a gratitude journal is similar to providing your mind with a daily dose of sunshine. It's a straightforward but ...

Make gratitude journaling a part of your daily routine by writing down things you are grateful for each day. Focusing on the ...

Tired of endless scrolling? Replace it with meaningful habits like journaling, mindfulness, and habit tracking for a more ...

Color-coded bullet journaling is an effective way to track habits practically. By color-coding different tasks/habits, you ...

If meditation or journaling doesn't work for you, you're not alone. Psychologist and neuroscientist Ethan Kross offers dozens of tools to help people manage their emotions more effectively.