The adults, who spanned several generations, cut out colorful flowers from napkins and wielded a variety of markers as they ...

San Jose Sharks returning forward Noah Gregor is still awaiting his chance to enter the lineup as he is sorting through his ...

Auburn gymnast Sophia Groth was named captain of the first-ever Allstate NACDA Good Works Team, recognized for her community ...

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If meditation or journaling doesn't work for you, you're not alone. Psychologist and neuroscientist Ethan Kross offers dozens of tools to help people manage their emotions more effectively.

A recent study titled AI-Enabled Conversational Journaling for Advancing Parkinson’s Disease Symptom Tracking, authored by ...

Have you ever opened your Apple Notes app, only to feel overwhelmed by the sheer number of scattered thoughts, to-do lists, ...

Highly successful marriages aren’t happy by accident. Both members of the marriage play active roles in making sure that ...

What's really happening when you feel stuck? Motivation isn't just about positive thinking or caffeine (though both help).

Starry Nights programs are at Roper Mountain Science Center March 7. “The Little Star that Could” is at 4:30 p.m. “Cosmic Colors” is at 6 and “Extreme Planets” is at 7:30 p.m. Advance ticket purchases ...

According to Dr. Caroline Fenkel, LCSW, a therapist and chief clinical officer at Charlie Health, scribble journaling ...

Discover how to cope with collective depression in this article, offering 10 simple ways to protect your peace and stay ...