“Yoga is more than just the physical,” she explains ... It’s the time, space and energy you draw from nature and the elements ...

Goa, India Goa, India’s smallest state, is packed with wellness retreats that belie its diminutive size. A tourist hotspot for its white-sand beaches and vibrant nightlife, it nonetheless is a perfect ...

Immerse yourself in nature for a midweek city life escape. To take a break from the hustle and bustle, Dubai is home to a ...

There are many health benefits to walking in nature. But walking the same path ... I once met a red-tailed hawk while doing yoga atop a rocky peak during my walk. I was in full triangle pose with ...

Quiet travel’ destinations like Ecuador’s Zabalo Village Quiet Stay and Sweden’s Peace & Quiet Hotel offer serenity, ...

Whether you wish to embark on a destination yoga retreat, cherish yourself at a luxurious city spa or are simply in need of a weekend getaway close to Adelaide - we have compiled some of the most ...

Physical activity, even light exercise like walking or yoga, releases endorphins that boost mood. Use techniques like the 4-7 ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

Environmentalists alarmed as 26,000 trees at risk for a new Central Research Institute of Yoga and Naturopathy in Jatni, ...

Explore Romania's new 870-mile trail, winding through stunning citadels, UNESCO World Heritage sites, and picturesque villages.