I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body ...

As we age, having a structured daily routine becomes increasingly important. Routines provide a sense of stability, reduce anxiety, and help maintain both physical and mental well-being. For seniors ...

Meals on Wheels volunteers deliver noon meals to older adults and people with limited mobility in the Saint Paul area. You can volunteer solo, with a friend or family member, or with a work or ...

Want to protect your brain and memory as you age? Start your day with exercise! Research shows just 150 minutes of brisk ...

Plants at the Brooklyn Botanic Garden are feeling the impacts as the warmer than average temperatures and lack of moisture is putting unnecessary stress on the plants during their normally dormant ...

Morning Pointe Foundation’s fourth annual Seniors Got Talent show at the Bijou Theatre in Knoxville will showcase 12 senior acts with diverse talents. The show, presented in partnership with Morning ...

Morning Pointe Foundation’s fourth annual Seniors Got Talent show at the Bijou Theatre in Knoxville will showcase 12 senior acts with diverse talents. The show, presented in partnership with ...

“(I learnt that) if I give her bread in the morning, (it ... training will also receive guidance on how to do elderly-appropriate exercises, as well as how to ensure their safety, including ...

Guttenberg, Iowa (IOWA'S NEWS NOW) — Luci Wulfekuhle, a High School Counselor at the Iowa Virtual Academy, joined Iowa's News Now to advise seniors on making the most of their final year and ...

Recently, EY reportedly fired dozens of team members for what amounted to multitasking: the company discovered that some had attended multiple training classes simultaneously during its “EY Igni ...