Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and a sense of belonging.

A new study published in the International Journal of Human–Computer Interaction suggests that the fear of missing out plays ...

I discovered more about mindfulness, kindness and joy while trapped in a hospital bed than I probably would have in a ...

There has been some recent discussion in The Exmouth Journal about the old Tommy Tucker shop becoming a health and well-being hub, and how this might link with existing counselling and therapy ...

The study, “Associations Between Mindfulness and Symptom Severity among Adults Living with Chronic Obstructive Pulmonary Disease (COPD),” was published in the December 2024 issue of Heart & Lung: The ...

Researchers at The Ohio State University Wexner Medical Center found mindfulness can help combat the negative impact of workplace stress and improve well-being. "Nursing professionals face high ...

Mental health challenges affect millions of Americans each year. According to the National Alliance on Mental Illness, as of 2021 around 22.8% of adults — or 57.8 million people — in the ...

Trump is requiring a return to office in part to have federal employees quit as his administration seeks to shrink the government workforce, according to a November Wall Street Journal opinion piece ...