Fake it till you make it' might be common advice to climb the corporate ladder, but new research shows that this attitude could also adversely affect job satisfaction and mental health.

A recent randomized clinical trial evaluated the effectiveness of a mindfulness-based intervention for patients prescribed buprenorphine for opioid use disorder. “The goal was to create a ...

Mental health challenges affect millions of Americans each year. According to the National Alliance on Mental Illness, as of 2021 around 22.8% of adults — or 57.8 million people — in the ...

The study, “Associations Between Mindfulness and Symptom Severity among Adults Living with Chronic Obstructive Pulmonary Disease (COPD),” was published in the December 2024 issue of Heart & Lung: The ...

Our vision is to innovate and incorporate promising technologies to communicate freely available, high-priority, high-quality content, which accelerates scientific progress and advances heart and ...

Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions, and build a more flexible, fulfilling life.

(2024). Psychological mechanisms and neural correlates of trait mindfulness in emotion regulation: Testing a novel approach to the monitor and acceptance theory. International Journal of Clinical ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

A group of mental health advocates are hoping the launch of a four-week online course could be the start of rural Australia addressing the root cause of the mental health crisis afflicting country ...

Mindfulness & Mental Peace: Sadhguru will teach students useful mindfulness practices to help them stay focused and mentally clear. Success Stories: Participants from past PPC editions and top ...