Lifestyle News Live Today January 18, 2025: Want to feel better about your body? Swap fitspiration content with this uplifting trend benefiting women and men
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7 Simple ways to add Parathas to your weight loss diet
Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...
Forget weight as a predictor. This is the real factor that determines early death
Fitness outranks weight in predicting mortality risk, as new studies show high fitness levels reduce early death risks ...
Nutritionist who lost 25 kg shares a 7-day anti-inflammatory diet plan that helped her in weight loss
A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...