One quick online search or scroll through social media and you'll find an endless amount of weight loss advice. But it's hard to know what's backed by science and what's a waste of your time—or ...

“Losing 15-20 kg in 12 weeks is absolutely possible with the right mindset, strategy, and commitment,” wrote Shruti as she noted down nine weight loss tips. Break your big goal into smaller ...

Different types of dates vary in sugar and calorie content, impacting their suitability for weight loss. So, the next time you crave something sweet, grab the right type of date and enjoy guilt ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, adding the right fruits to daily meals can speed up the process.

It’s not certain if that was due to the weight loss, but a recent observational study linked GLP-1 drugs to an increased rate of kidney stones. A third patient, whose weight plunged 31% over a ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular exercise. She starts her day with a mix of turmeric, tea, and apple ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated to support your weight loss goals effectively. Instead, it focuses on ...

On this World Obesity Day, experts highlight the importance of sustainable weight loss over extreme dieting and yo-yo dieting, which often do more harm than good. Many people seeking quick weight ...

Veru, Eli Lilly, Regeneron, among leaders in muscle-preserving drug development FDA approval criteria for these drugs remains unclear Doctors, analysts focused on health benefits beyond weight ...

If you are overweight or have obesity, you might think you need to lose a lot of weight to improve your health. It can feel daunting. But actually, you can start to get health benefits from a ...

But while some fans did not hold back in conveying their disapproval of PSY’s weight loss, others quickly came to his defense. (Photo by The Chosunilbo JNS/Imazins via Getty Images ...

Genetic Evidence That Diabetes Drug GLP-1 Receptor Agonists Achieve Weight Loss Primarily by Reducing Fat Mass More Than Muscle Feb. 24, 2025 — Diabetes and obesity have become pressing health ...