A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

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What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

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This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health journey now!

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Cybil Bonhomme ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Gordon Ramsay is known for his love of fine dining and delicious food, but the chef has a very strict diet plan he sticks to ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Make it 1,500 calories: Omit Lemon-Blueberry Smoothie at A.M. snack Make it 2,000 calories: Add 1 boiled egg to P.M. snack ...