Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

Participants with metabolic syndrome who received 1,700 mg metformin daily with or without a Mediterranean diet intervention had reduced incidence of diabetes compared with placebo, according to ...

A doctor has shared an interesting list of dietary supplements and food choices that may help smokers manage their nicotine ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.

New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...

We've got a few tips to get you started, plus a tasty recipe for Extra Crispy Baked Orange Tofu with Broccolini that makes a strong case for meatless meals.

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Preparing an entire week's worth of meals at once might sound daunting, but with the right tips and tools, it can make a big ...