7 Simple ways to add Parathas to your weight loss diet
Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...
Health News Live January 18, 2025 : Nutritionist who lost 25 kg shares a 7-day anti-inflammatory diet plan that helped her in weight loss
Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...
Lifestyle News Live Today January 18, 2025: Nutritionist who lost 25 kg shares a 7-day anti-inflammatory diet plan that helped her in weight loss
Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...
Breakfast to eat 'if you want to live to 100' according to Blue Zones specialist
Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of ...
What should be the ideal gap between lunch and dinner?
The timing between lunch and dinner greatly impacts metabolism, energy levels, and overall health. A 4-6 hour gap ensures proper digestion, prevents o ...
'I'm a nutritionist - these three simple dietary changes can protect against world's deadliest disease'
Cardiovascular disease is responsible for around one third of deaths globally and killed more than 20 million people in 2021 ...
Three easy diet changes to make now to protect against world's deadliest disease
A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...
Optometrist says 'superfood' is better than carrots for your eyes
Rich in lutein, zeaxanthin, and beta-carotene - nutrients crucial for preserving good vision - cavolo nero - better known as ...
Doctor says 'eat more of these' to boost resistance to common infection
Cystitis is the most common type of urinary tract infection (UTI) and can be very painful and debilitating - but there are ...
Whatever Coca-Cola’s politics may be, the drink’s a gift to the world
In 1942, the Nazi apparatchik Otto Dietrich sniffed, “America never contributed anything to world civilization but chewing ...
The How To For a Healthier You: A Dietician On What You Need To Eat to Improve Your Mental Health
One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...
I've followed the Mediterranean diet for over 20 years. Here are my 9 secrets for sticking to it.
I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...