Stop stretching your shoulders! Here’s what actually works for stiff muscles
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body ...
Prep Rally: State basketball championships were a showcase of incredible moments
From Brayden Burries' big night to LeBron James' big entrance, the CIF state basketball championships in Sacramento provided ...
Newport Harbor baseball knocks off Aliso Niguel with Gavin Guy’s strong outing
The lanky junior goes six innings and escapes a bases-loaded jam in the sixth against the No. 12 team in the Orange County ...
Westminster High School coach arrested after alleged relationship with student
A Westminster High School basketball coach was arrested Friday, March 14, after reportedly having a sexual relationship with ...
Saints Wire4d
Final Four Flashbacks, Part 4: Why Memphis' special season was not without controversy
This is the fourth of a five-part oral history series commemorating Memphis State's second of three Final Four appearances to ...
Oregon basketball HC Dana Altman sends confident Big 10 message after Indiana win
Oregon basketball coach Dana Altman exudes confidence after the Ducks' dominant Big 10 tournament win over Indiana ...
AZ Central5d
Final Four Flashbacks, Part 4: Why Memphis' special season was not without controversy
Dana Kirk was the coach of the Memphis State basketball team during the 1984-85 season. Kirk was a talented coach but was accused of various scandalous tactics, including point-shaving.