I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body ...

A new report suggests that far from helping our health, switching from a sitting to a standing desk can be harmful. So what’s ...

The practice was designed by Joseph Pilates who used strengthening and stretching exercises to rehabilitate ... Don't miss our guides to the best Pilates exercises for beginners and core Pilates ...

We don’t speak for all moms, but a brief and unscientific survey has confirmed one gift most moms will love across the board: ...

Or, non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain largely ...

Smithfield Foods, one of the nation's largest meat processors, has agreed to pay $2 million to resolve allegations of child ...

Trump Taps Matt Gaetz for Attorney General, a Provocative Move President-elect Trump plans to nominate the Florida congressman, among a flurry of personnel announcements as Republicans neared ...