Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals.
This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.
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Symptoms can come on slowly. It's important to eat a healthy diet when you have type 1 diabetes. That doesn't mean you can't enjoy tasty food. If you have gestational diabetes, you'll need to get ...
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