For nearly three decades, the Blood Type Diet has captivated health-conscious individuals with its alluring premise: eat ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of ...

Hepatitis B can lead to liver disease. But we can prevent and manage this viral infection. Here’s what we know about the ...

Leading nutritional scientist Dr Federica Amati has shared a remarkable nugget of advice - if you change your diet at 70 you ...

Precision is your forte, Virgo! You are known for your meticulous attention to detail, analytical mind, and relentless desire ...

Where most diets fail, a few can be transformative for your health and well-being—and they don't involve calorie counting.

The fact is, I’ve never been a smoker. Progress and miracles of modern medicine, an active lifestyle, a positive attitude and ...

There may be a path for some of you to avoid bread for the rest of your life, but you will never explore the Bible and the ...

A mother who only eats a diet of meat, fish, eggs and full-fat dairy has encouraged her husband and two children to follow ...

Instead of chasing unsustainable trends, let’s focus on building a positive relationship with food, embracing our bodies, and rejecting the toxic cycle of diet culture. Because at the end of the ...

But it turns, out the secret to healthier, better-looking skin may be as simple as giving up your nightly glass of Pinot.

Since reaching his 100th birthday, a lot of folks have asked Palm Beach’s Si Liberman for his secret to a long life. Here, he ...