Leading nutritional scientist Dr Federica Amati has shared a remarkable nugget of advice - if you change your diet at 70 you ...

Precision is your forte, Virgo! You are known for your meticulous attention to detail, analytical mind, and relentless desire ...

The fact is, I’ve never been a smoker. Progress and miracles of modern medicine, an active lifestyle, a positive attitude and ...

But it turns, out the secret to healthier, better-looking skin may be as simple as giving up your nightly glass of Pinot.

It’s becoming more common for people under 50 to be diagnosed with colon or rectal cancer. Studies out of Australia reveal ...

A traveler infected with a highly contagious virus passes through an airport while asymptomatic, unknowingly transmitting the ...

Discover how cutting back on alcohol can lead to healthier, more youthful skin. Experts reveal the science behind alcohol's effects and the benefits to your skin of sobriety.

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Amid the soaring use of glucagon-like peptide-1 (GLP-1) drugs for intentional weight loss, a vastly different movement appears to be gaining traction in health care: Many clinicians are pushing for a ...

Understanding fiber's role in nutrition reveals its potential in preventing chronic diseases, improving gut health, and reducing colorectal cancer risk.

Mike Paprstein, who coached Munster High School's esports program to state titles, established the Region Gaming Esports ...