In his trademark style, Andi Peters emerged on the screen to chat with ITV fans about his imminent competition segment when things failed to go to plan. Article continues below He was eager for ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Here’s an example of what a week might look like, along with suggestions for some exercises you can do to get started: Strengthening exercises are important in your workout regimen because your ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

From left: Current and new Cetaphil Brand ambassadors Donny Pangilinan, Catriona Gray, Bea Fabregas, Hannah Pangilinan, Andi Manzano, Ella Pangilinan-Miranda, Bianca Gonzales-Intal, Atasha Muhlach, ...

The jury's still out on whether these medications can be used as a preventative measure.

Learn the signs and treatments for elbow pain caused by overuse and muscle strain – from golfing, tennis or other repetitive movements.