A recent study found that nearly all veterinary technicians have witnessed and/or administered medically futile treatments.

Positive emotions enhance resilience, creativity, and well-being. Start the year by keeping a gratitude journal. Each evening ...

Luigi Mangione's murder of the CEO of UnitedHealthcare is unacceptable but understandable in light of what happens to the ...

Children may experience jealousy when they're distressed by an actual, imagined, or threatened loss of attention. Learn how ...

Giving until it hurts may seem virtuous, but it may be a manifestation of defense mechanisms erected in response to covert, ...

If you are a romantic at heart, know that there’s more to building a love that lasts than candlelit dinners, thoughtful gifts ...

When we drop the resistance and soften into the situation, we can find peace even when life is really hard. We can start to ...

Growing up with a mentally unstable parent is more than just chaotic. For many survivors, the experience can lead to a range ...

The depth of what we miss by not truly listening—to ourselves, our bodies, our environment, and others. Learn how ...

Why do New Year’s resolutions fall apart? Discover how intentions can help us navigate challenges, adapt to setbacks, and ...

Afraid of cravings, slip-ups, or feeling deprived? Here’s what I wish I had known sooner about quitting alcohol.