Beyond dizziness, you want to look out for the sudden onset of “the worst headache of your life and any loss of limb function ...

A big flex of the world’s greatest stretch is that it’s really efficient: With just one move, you loosen up multiple areas ...

Rather than simply feeling happy for them when they get a promotion, or sad when they’re going through a breakup, “you may ...

Good: An extra roomy bag. Bad: Spending ten minutes rifling through it to find your keys. The smartly constructed Metro Scout ...

Christa Sgobba is an ACE-certified personal trainer, writer, and editor who joined SELF in 2019 and is now SELF's director of ...

Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...

Therapist Miriam Kirmayer is here to help you make sense of your messiest, most complicated friendship moments.

So often we hear that someone cheats because the sex isn’t what it used to be. And to an extent, intimacy issues like ...

Women do a disproportionate share of the kind of work that the MAHA movement is asking people to do, which is to grow their ...

Our editors tested dozens of bags of popcorns, nuts, bars, and gummies for the 2025 Pantry Awards. These came out on top.

You might think you know your parents pretty well. Maybe your mom gets weirdly excited about Costco runs, or your dad’s the ...

Because running works your core and upper body, it’s important to add moves like forearm planks, side planks, bird dogs, ...