I trained like Arnold Schwarzenegger for 8 weeks. Discover the highs, lows, and lessons of his plan, from epic gains to ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared training splits, revealing which is best ...

Men's Open bodybuilding star Nick Walker called Derek Lunsford scared shitless heading into the 2025 Mr. Olympia contest this October.

Men's Open bodybuilder Nick Walker pushed through a demanding leg day workout ahead of his return at the 2025 Mr. Olympia contest.

ATHLEAN-X founder and coach Jeff Cavaliere broke down his science-backed guide on how to turn flat pancake pecs into a chiseled chest.