Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. A three-legged downward dog is ...

These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting ...

Government officials said the seven-tier security plan is a blend of advanced technology and rigorous security ...

"Breathe in through your nose, breathe out through your mouth — and make a tiny noise."At the LA-based yoga apparel company ...

As with acupuncturists, gong bath facilitators also consider the possibility that disease may be caused by stagnant energy in the body – the ubiquitous Ch’i, pent up again. By working with sound, so ...

I love that the commonality of it all is just a pet, which most of the time brings happiness, even if you don't know this ...

The annual “Pioneer Pause” day just took place this past Tuesday on October 29th. It was a day where students and faculty could take a break and engage with the community. Since its creation in the ...

On Sunday, the Royals hitmaker shared an artistic flat lay of her coffee table to Instagram Stories featuring bottles of hard ...

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...