When you’re looking for an efficient full-body workout, a rowing machine is hard to beat. But finding the time (and money) ...

At $30 a pair, it’s time to stock up for winter. Although we’ve had a fairly balmy fall, the days ticking by only mean one ...

But how much is the average person actually willing to spend on fitness? With the popularity of fitfluencers on social media, ...

I already know the exact workout I’m going to do. I have a plan to make sure that I don’t forget my workout clothes at home, ...

Local reports say shopping malls in some cities have adopted the trend over the past two years, believing it could help ...

clothes and shoes, have been snatched from uniquely coded lockers during early morning hours. Ms Zania Janse van Rensburg is livid after her son’s phone was stolen from his locker during a recent ...

Saunas and Pilates have been two of the hottest workout trends of 2024 – and now the fitness world are combining them. Call it genius or sadistic, hot Pilates is the latest favourite among the ...

Our picks will inspire you to say, "I'll be bag" as you prepare for Terminator-level workouts. These totes, duffels, yoga ...

Brittany Mahomes took to her Instagram story and stated she accidentally put on her spandex pants inside out during workout.

For more cleaning tips, explore how to clean workout clothes and how to clean your running shoes. Oil and grease stains are tricky to remove, but not impossible. Dab some laundry detergent on ...