A new generation of weight loss drugs has helped some people lose significant amounts of weight and improve their health.

A well-structured exercise routine is vital for maintaining muscle mass while losing weight. Engaging in resistance training ...

BMI falls short as a way to measure obesity. Doctors need to also determine whether body fat harms a person's health.

Tom Parker Bowles shares King Charles's favorite breakfast recipe, an omelette with herbs, Gruyère cheese and mushrooms. This ...

In the month of New Year resolutions, and counting the calories after the festive excesses, PETER BARRON meets a woman whose life is devoted ...

Alcohol consumption has widespread negative effects on the body, impairing brain function, damaging the liver and heart, and ...

People are being “overdiagnosed” with obesity, leading medics have warned as they called for a “reframing” of the way the ...

Meal delivery services make it incredibly easy to cook or heat healthy, tasty, and affordable food that's dropped at your ...

The stock market had another strong year in 2024, led by the S&P 500 Index’s 25% return. Click here to read the full fund ...

Getting in shape is a common goal for the New Year. Before you start an exercise program you may want to have a fitness test ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

We tested the best fitness trackers from Apple, Whoop and Garmin and more to find the right one for you, whatever your budget ...