More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Therefore, not only have we carefully designed this booth with yoga mats as our inspiration ... the 'wellbeing' philosophy ...

Two out of five UK workers are working from home some or all of the time - and two-thirds of managers are doing so, official ...

"These are very much more yoga and barre style but they are good ... A strength workout that's good for beginners and seniors? We're sold! You'll just need to roll out your exercise mat and grab some ...

Join Our Lady of Malibu’s Bingo Night on Thursday, Nov. 7, from 5 to 8 p.m. $10 per person, additional cards $1 each. Food, ...

At 20 years old, PETBOOK author Manuela Lieflaender's Miniature Spitz is almost a Methuselah. She is often envied by other dog owners and asked how she has managed to keep Samy reasonably fit. But ...

Snow College’s Fine Arts Division and the Eccles Center for the Performing Arts are bringing a vibrant slate of performances and events to the community, running through November and December. From ...

Admission is $5 for UW-Superior students, $10 for seniors and children and ... Superior: A yoga class is offered for ages 12 ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If ...