CNET on MSN5d
Stay Mobile and Strong as You Age With These 3 Exercises
bodyweight exercises like pull-ups or push-ups and various yoga postures. It is common for older adults to have balance ...
BBC on MSN9d
How blind yoga is helping people with sight loss
The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...
20 athleisure pieces our editors never want to take off
Whether you’re lounging around the house, running errands or getting your body moving, check out our favorite athleisure from ...
CNN on MSN7d
How to cope with post-Election Day stress
Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...