Synthetic materials like nylon and polyester are two of the best for crossbody bags. They are lightweight and durable and ...

Finally, the adjustable base straps at the bottom make it easy to carry an extra layer or a yoga mat. Ethical retailer Patagonia ... are sustainably made from a mix of recycled and repurposed nylon ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. I’ve owned many yoga ...

The only equipment you really need is a yoga mat, and choosing one with a solid grip and cushioning is key. These are factors that will keep you steady, cut down on risks of falls and provide the ...

Nutrition therapist Lauren Kelly reveals some key facts that explain how the gut plays a vital role in a person's overall ...

Not only can yoga help you sleep better, but it's widely considered to be beneficial to our overall health since it calms the ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat matters. With that in mind ...