Kimberly Renee Get it from Amazon for $35.99+ (available in 13 colors). 2. An eight-second L'Oreal lamellar rinse-out ...

We asked Jason Stewart, co-host of the podcast How Long Gone with Strategist contributor Chris Black, about the only grippy ...

On Friday, Sept. 9, McClung Museum hosted a yoga class with the instructor Megan Fields. Fields is a long-time Vol fan ...

The owners of this Tai Po, Hong Kong weekend retreat wanted to feel as if they had just stepped off a plane, and a fusion of ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

Across the state, there's an influx of new yoga businesses owned or run by people of color. Here's why the local yogis say ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

One of the best stretches for tight hip flexors, the spider lunge, also known as a Spiderman stretch, can help you stretch out tight glutes and hips and relieve tension in the lower body, which could ...